This week we head over to the Cow Shed for coffee and cake via route BBCsun009. Don't forget to adjust your clocks back an hour. Your...

Out in the autumn sunshine this week with a fantastic group of socialisers. Excellent coffee and cake half way round our 30 mile loop...

This week's Sunday Social is route BBCsun007 and your ride rep is Michael Lear. The weather is set fair for a steady ride in the autumn...

We started the ride feeling the autumnal chill in the air. Long Way Bank soon sorted that out and a brilliant group of 10 headed over...

Great turnout for the 'day after the madness' event. A steady 33 miles with excellent company and 2 new riders. A very warm welcome to...